How does Chinese medicine treat acne?
Acne, also known as acne, is a common skin problem, especially among teenagers. In recent years, as people pay more attention to health and quality of life, TCM methods for treating acne have gradually become a hot topic. This article will combine the hot content on the Internet in the past 10 days to introduce in detail the principles, methods and precautions of traditional Chinese medicine in treating acne.
1. Causes of acne
Traditional Chinese medicine believes that the formation of acne is related to factors such as dampness and heat in the body, blood heat, and qi stagnation. Specific manifestations include lung heat, spleen and stomach damp heat, and strong liver fire. Factors such as the fast pace of modern life, irregular diet, and high stress can also aggravate the onset of acne.
| Traditional Chinese Medicine Classification | Main performance | Treatment |
|---|---|---|
| Lung heat type | Facial redness, swelling and itching | Clear away heat and detoxify, relieve lung stagnation and dissipate stagnation |
| Spleen and stomach damp-heat type | Acne suppuration and excessive oil secretion | Strengthen the spleen, remove dampness, clear away heat and resolve turbidity |
| Strong liver fire type | Mood swings and red pimples | Soothe the liver and relieve stagnation, clear away heat and purge fire |
2. Traditional Chinese Medicine Treatment Methods
Traditional Chinese medicine has various methods for treating acne, mainly including oral administration of traditional Chinese medicine, external application, acupuncture, cupping, etc. Here are several common TCM treatments:
| Treatment | Specific operations | Applicable people |
|---|---|---|
| Oral administration of traditional Chinese medicine | Prescribe personalized prescriptions according to your physical constitution, such as Coptis Coptidis Jiedu Decoction, Loquat Qingfei Drink, etc. | Those with a hot constitution and severe acne |
| External application of traditional Chinese medicine | Use traditional Chinese medicine masks or ointments, such as honeysuckle, coptis, etc. | Acne redness, swelling and suppuration |
| Acupuncture | Regulate Qi and blood by stimulating acupoints, such as Hegu, Quchi, etc. | Those with poor Qi and blood and recurring acne |
| Cupping | Remove dampness, detoxify and improve skin condition through cupping | Those with heavy moisture in the body and stubborn acne |
3. TCM conditioning suggestions
In addition to specific treatments, Chinese medicine also emphasizes the importance of daily conditioning. The following are some TCM conditioning suggestions:
1.diet conditioning: Avoid spicy, greasy, and sweet foods, and eat more light foods, such as mung beans, winter melon, barley, etc.
2.Adjustment of work and rest: Ensure adequate sleep, avoid staying up late, regulate emotions, and reduce stress.
3.Exercise: Proper exercise helps to perspire, detoxify and improve skin condition.
4.skin cleansing: Keep your face clean, but avoid over-cleansing to avoid damaging the skin barrier.
4. Precautions
Although traditional Chinese medicine is effective in treating acne, the following points need to be noted:
1. Treatment requires choosing an appropriate method based on your personal constitution and acne type. It is recommended to proceed under the guidance of a professional Chinese physician.
2. Traditional Chinese medicine treatment takes a certain amount of time, so don’t rush for results and stick to the medication.
3. Avoid squeezing the acne with your hands during treatment to avoid leaving scars or causing infection.
4. If the acne is severe or does not heal for a long time, you should seek medical treatment in time to avoid delaying the condition.
In summary, TCM treatment of acne focuses on overall conditioning and solving the problem at its root. Through traditional Chinese medicine, acupuncture and other methods, combined with daily conditioning, acne problems can be effectively improved. I hope this article can provide you with valuable reference and help more people get rid of acne.
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