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How to cook watermelon soup

2025-10-24 14:50:44 gourmet food

How to cook watermelon soup

In the past 10 days, discussions about summer delicacies for relieving the summer heat have been hot on the Internet. Among them, "water melon soup" as a traditional delicacy for relieving the summer heat has frequently appeared on the hot search list. The following is a detailed analysis of how to make watermelon soup based on recent hot topics and structured data.

1. Related data of hot topics across the entire network

How to cook watermelon soup

Topic keywordsSearch volume (10,000 times)Popular platforms
Summer Heat Recipes128.6Douyin/Xiaohongshu
Watermelon nutritional value76.2Baidu/Zhihu
Quick soup preparation215.3Weibo/Bilibili

2. Basic recipe of water melon soup (serves 3 people)

MaterialDosageProcessing method
fresh water melon500gPeel and cut into pieces
Lean meat slices150gMarinate with cooking wine
scallops (optional)20gSoak hair in water
ginger3 slicesshoot loose

3. Detailed production steps

1.Preprocessing food: Trim off the edges of the melon, cut into 2cm thick pieces with a hob, marinate the lean meat with 1 teaspoon of starch + half a spoon of light soy sauce for 10 minutes.

2.Explosive flavor: Heat oil in a pan, add ginger slices and stir-fry until slightly yellow, then add scallops and stir-fry until fragrant (omit if scallops are not available).

3.Key fire control: Pour 800ml of boiling water, keep it boiling over high heat and then turn to medium heat. At this time, add the lean meat slices and stir them up quickly.

cooking stagetimestatus standard
initial boil3 minutesThe color of the soup starts to turn white
Add watermelon5 minutesMelon pieces translucent
final seasoning1 minuteThe soup is slightly thick

4.Seasoning Tips: Before turning off the heat, add 1/4 teaspoon of white pepper and salt to taste, and sprinkle with chopped green onion for aroma. Recent measurements by food bloggers have shown that adding a little shrimp skin powder can increase the umami taste by 30%.

4. Comparison of nutritional data

NutrientsContent (per 100g)effect
dietary fiber2.3gPromote intestinal peristalsis
Vitamin C18mgAntioxidant
Potassium243 mgbalanced electrolytes

5. Popular and innovative ways to eat

According to Xiaohongshu’s creative recipes that have received over 10,000 likes in the past 7 days:

Coconut Melon Soup: Use coconut green water instead of water, and finally add coconut meat strips

Hot and sour version: Add white vinegar and Hainan yellow bell pepper before serving

Baby food supplement version: Remove the seeds, stew with cod, and beat into a paste with a food processor

Things to note: Water melon is cool in nature, so it is recommended to use more ginger slices for those with weak constitution; the soup should not be boiled for a long time, otherwise bitter substances will be released. The weather has been hot recently, so it is recommended to cook and drink it now. Storing it overnight will cause the nutritional value to decrease by more than 40%.

Master these tips and you'll be able to cook a summer-cooling watermelon soup that's worthy of a restaurant. While summer is in full swing, come and try this healthy delicacy that is hotly discussed all over the internet!

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