How to eat milk and butter: 10 creative ways to eat to unlock a new delicious experience
Milk and butter are indispensable ingredients in the kitchen, but beyond their regular cooking uses, what other uses can they be used for? Combining the hot topics on the Internet in the past 10 days, we have compiled 10 creative ways to eat milk butter, and attached detailed data to help you unlock the delicious new experience of milk butter.
1. Top 5 popular ways to eat milk and butter on the Internet

| Ranking | Name of how to eat | heat index | Main platform |
|---|---|---|---|
| 1 | butter coffee | 9.2 | Xiaohongshu, Douyin |
| 2 | Milk Malatang | 8.7 | Weibo, Bilibili |
| 3 | Butter Baked Apples | 7.9 | Go to the kitchen, Zhihu |
| 4 | milk ice powder | 7.5 | Douyin, Kuaishou |
| 5 | Buttery Garlic Bread | 6.8 | Xiaohongshu, Weibo |
2. Detailed tutorial on creative eating methods
1. Butter Coffee (Bulletproof Coffee)
Mix 10g of unsalted butter and 200ml of black coffee in a blender until emulsified. It tastes silky and can provide long-lasting energy. Recently, the number of notes in a single day on Xiaohongshu exceeded 5,000.
2. Milk Malatang
The basic formula: 500ml milk + 50g butter + hot pot base. The video related to Station B has the highest views of 1.2 million, and netizens commented that "the soup base is rich and not greasy".
3. Butter Baked Apples
| Material | Dosage | steps |
|---|---|---|
| apple | 2 | Scoop out the core and fill with butter and cinnamon |
| butter | 20g | Bake at 180℃ for 25 minutes |
3. Comparison of nutritional value
| How to eat | Calories (kcal) | Protein(g) | Applicable scenarios |
|---|---|---|---|
| butter coffee | 210 | 0.5 | breakfast meal replacement |
| Milk Malatang | 450 | 18 | dinner |
| Butter Baked Apples | 180 | 1.2 | Afternoon tea |
4. Selection of innovative eating methods from netizens
1.butterbeer: The same style as Harry Potter, a foamy combination of butter + cream + beer, the Douyin challenge topic has over 8 million views
2.Milk steamed egg: Using milk instead of steamed eggs, the taste is more tender and smooth. It has been collected 32,000 times on Xiaohongshu.
3.Butter bibimbap: The Japanese way of eating is reviving. Simply pairing it with soy sauce can stimulate the aroma of rice. Zhihu related questions and answers have been read over one million times.
5. Expert advice
1. Choose fermented butter for a richer flavor
2. Whole milk is better for cooking
3. The daily butter intake is recommended not to exceed 25g.
4. People who are lactose intolerant can use vegetable butter instead.
Through these 10 innovative ways to eat, you will find that the combination of milk and butter can create countless possibilities. Whether it’s Internet celebrity eating methods or traditional innovations, the key is to make a reasonable combination according to personal taste and nutritional needs. Collect these methods and start your food experiments!
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