How to make delicious raw duck meat
In the past 10 days, among the hot topics about food on the Internet, the cooking method of raw duck meat has attracted much attention. Whether it is home-cooked or restaurant-level cooking, raw duck meat has become the focus of exploration by many cooking enthusiasts because of its unique taste and rich nutritional value. This article will combine recent hot topics to introduce in detail various delicious ways to cook raw duck meat, and attach structured data for reference.
1. Nutritional value of raw duck meat

Raw duck meat is rich in protein, vitamin B and minerals, especially high in iron, and is suitable for people with anemia. The following are the main nutrients of raw duck meat (per 100 grams):
| Nutritional information | Content |
|---|---|
| protein | 18-20 grams |
| fat | 10-15 grams |
| iron | 2-3 mg |
| Vitamin B1 | 0.1-0.2 mg |
2. Classic ways to cook raw duck meat
1.braised duck
Braised duck is the most common home-cooked dish. It has a fresh and tender taste and a rich sauce. Here’s how:
- Cut the duck meat into pieces and blanch it to remove the fishy smell;
- Heat oil in a pan, sauté ginger and garlic until fragrant, add duck meat and stir-fry;
- Add light soy sauce, dark soy sauce, cooking wine, rock sugar, add water and simmer for 40 minutes;
- After the juice is reduced, sprinkle with chopped green onion.
2.beer duck
Beer duck has become an Internet celebrity in recent years. The wheat aroma of beer can neutralize the fishy smell of duck meat, giving it a better taste. Here’s how:
- Cut duck meat into pieces, blanch and drain;
- Heat oil and sauté ginger, garlic and dried chili until fragrant, add duck meat and stir-fry;
- Pour in a bottle of beer, add light soy sauce and salt, and simmer for 30 minutes;
-Finally add green pepper and stir-fry evenly.
3.salted duck
Salted duck is a famous traditional dish in Nanjing. The meat is tender and salty. Here’s how:
- Marinate duck meat with salt and pepper for 2 hours;
- Boil water, add ginger slices, cooking wine, add duck meat and cook;
- Remove and let cool, cut into pieces and serve.
3. Cooking techniques for raw duck meat
1.Removing the fishy smell is the key
Duck meat has a strong fishy smell, so you need to blanch it with cooking wine and ginger slices before cooking, or marinate it with salt and spices in advance.
2.Fire control
Duck meat should not be cooked for too long, otherwise the meat will become woody. It is advisable to control the braising or stewing time within 40 minutes.
3.Pair with ingredients
Duck meat is suitable to be paired with root vegetables such as potatoes, radishes, and yams, which can absorb the soup and enrich the taste.
4. Recommended recent popular duck recipes
According to the search data of the entire Internet in the past 10 days, the following are the most popular duck recipes:
| Recipe name | heat index | Main features |
|---|---|---|
| Lemon Duck | 85 | Sweet and sour, suitable for summer |
| Sautéed duck cubes | 78 | The sauce is rich in flavor and is a great addition to rice. |
| Winter Melon and Duck Soup | 72 | Light and nourishing, suitable for health care |
5. Summary
Raw duck meat can be cooked in a variety of ways, whether it is braised in braise, stewed in beer or boiled in salt water, it can show its unique flavor. Once you master the fishy removal techniques and heat control, you can easily make delicious duck dishes. The recently popular lemon duck and fried diced duck with sauce are also worth trying to add novelty to the table.
I hope this article provides you with practical cooking inspiration to make raw duck a delicious dish in your home!
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