Title: How to fry nail snails
In recent years, seafood cuisine has been sought after, among which nail snails have become a popular choice on the table due to their delicious taste and rich nutrition. This article will combine popular topics and hot contents on the Internet for the past 10 days to introduce you in detail how to stir-fry a delicious nail snail, and attach relevant data and techniques.
1. Nutritional value of nail snails
Nailsnails are rich in protein, trace elements and a variety of vitamins, and are one of the low-fat, high-nutrition seafood. Here are the main nutrients of nail snails (eachable portion per 100 grams):
| Nutritional ingredients | content |
|---|---|
| protein | 18.5g |
| Fat | 1.2 g |
| calcium | 120 mg |
| iron | 5.6 mg |
| Zinc | 3.2 mg |
2. Preparation of ingredients for stir-fried nail snails
To stir-fry a delicious dish of nail snails, the selection and treatment of ingredients are crucial. Here is a list of ingredients you need:
| Ingredients | Dosage |
|---|---|
| Fresh nail snails | 500g |
| garlic | 5 petals |
| Ginger | 1 small piece |
| Dried chili peppers | Appropriate amount |
| Cooking wine | 1 tablespoon |
| Soak soy | 2 tablespoons |
| Oyster sauce | 1 tablespoon |
| Edible oil | Appropriate amount |
| Salt | a little |
3. Detailed explanation of the steps for stir-frying nail snails
1.Handle nail snails: Soak the nail snails in clean water for 2 hours, add a little salt to help it spit out the sand. Then clean the shell with a brush and drain the water for later use.
2.Prepare ingredients: Cut garlic and ginger into minced, and cut dried peppers into small pieces.
3.Stir-flavored seasoning: Pour in an appropriate amount of cooking oil in a hot pan, add minced garlic, minced ginger and dried chili, and stir-fry over low heat to achieve a fragrant aroma.
4.Fried nail snails: Pour the treated nail snails into the pot, stir-fry quickly over high heat, and add cooking wine to remove the fishy smell.
5.Seasoning: Add light soy sauce and oyster sauce, continue to stir-fry evenly, so that the nail snails can fully absorb the flavor of the seasoning.
6.Off-pot: Fry until all the nail snails are opened, sprinkle with a little salt to taste, and then serve.
4. Share hot topics and skills
According to the popular discussions across the network for the past 10 days, here are some popular tips for frying nail snails:
| Skill | illustrate |
|---|---|
| Quick sand spit | Add a few drops of sesame oil to the soaking water to speed up the sprinkle of the nail snail. |
| Fire control | When stir-frying, use high heat to ensure that the nail snail is tender and tender. |
| Seasoning and Pairing | Adding a little sugar can improve freshness and balance the saltiness. |
| The secret to get rid of the fishy smell | In addition to cooking wine, you can also add a little white pepper to remove the fishy smell. |
5. Things to note
1. Choose fresh nail snails, with a complete shell and no odor.
2. Before frying, be sure to let the nail snails spit out the mud and sand to avoid affecting the taste.
3. The stir-frying time should not be too long, otherwise the meat will grow old.
4. You can adjust the spiciness according to your personal taste, or add other spices such as star anise, cinnamon, etc.
Through the above steps and techniques, you will surely be able to stir-fry a fresh, fragrant and delicious nail snail to bring a taste bud feast to your family or friends. Hurry up and try it!
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