How to cook rice in pressure cooker
Cooking rice in a pressure cooker is a quick and efficient way to save time and preserve the rice's nutrients. In recent years, with the popularity of kitchen appliances, the technique of cooking rice in pressure cookers has also become a hot topic. This article will introduce in detail the steps, precautions and FAQs for cooking rice in a pressure cooker to help you cook fragrant, soft and delicious rice easily.
1. Basic steps for cooking rice in pressure cooker
1.Prepare ingredients: Choose high-quality rice, clean it and soak it for 10-15 minutes to improve the taste.
2.Adjust water volume: Generally speaking, the ratio of rice to water is 1:1.2 to 1:1.5, which can be adjusted according to personal preference.
3.Put in pressure cooker: Pour rice and water into the pressure cooker, making sure the water level does not exceed the maximum mark.
4.Set time: Cover the pot, select the high pressure mode, and the cooking time is usually 5-8 minutes.
5.Natural pressure relief: After cooking, wait for the pressure cooker to release pressure naturally to avoid forcibly opening the lid and causing the rice to become too wet.
2. Common problems and solutions when cooking rice in pressure cookers
| question | Reason | Solution |
|---|---|---|
| Rice is too hard | Insufficient water or too short cooking time | Increase the amount of water or extend the cooking time |
| Rice is too soft | Too much water or too fast pressure relief | Reduce water volume or naturally relieve pressure |
| Rice sticks to pan | The rice is not washed sufficiently or the bottom of the pot is not oiled | Wash the rice thoroughly or apply a small amount of cooking oil |
3. Tips for cooking rice in pressure cooker
1.Choose the right rice: Different varieties of rice have different water absorption. It is recommended to adjust the water amount according to the rice type.
2.Soak rice: Soaked rice is easier to cook and tastes better.
3.Control the heat: When cooking rice in a pressure cooker, it is recommended to use medium heat to avoid overheating and causing the rice to burn to the bottom.
4.Braised rice: After cooking, simmer for 5-10 minutes to make the rice softer.
4. Nutritional value of rice cooked in pressure cooker
Cooking rice in a pressure cooker can better retain the nutrients in the rice, such as B vitamins and minerals. Due to the sealing properties of the pressure cooker, the rice is cooked quickly under high temperature and pressure, reducing nutrient loss.
| Nutritional information | Pressure cooker cooking retention rate | Ordinary pot cooking retention rate |
|---|---|---|
| Vitamin B1 | 90% | 70% |
| Vitamin B2 | 85% | 65% |
| Minerals | 95% | 80% |
5. Summary
Cooking rice in a pressure cooker is an efficient, nutritious and convenient way to cook. By mastering the correct steps and techniques, you can easily cook fragrant, soft and delicious rice. Whether it's for everyday meals or special occasions, pressure cooker rice cookers can satisfy your needs. Hopefully this detailed guide will help you get better at cooking rice in your pressure cooker.
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