Why do men ejaculate prematurely? Analyze causes and countermeasures
Premature Ejaculation (PE) is one of the common sexual dysfunctions in men and has become a hot topic on the Internet in recent years. According to statistics from the entire Internet in the past 10 days, discussions related to premature ejaculation focus on physical, psychological, lifestyle and treatment methods. This article will combine structured data to conduct an in-depth analysis of the causes and countermeasures of premature ejaculation.
1. Common causes of premature ejaculation

The causes of premature ejaculation are complex and usually divided into two categories: physiological and psychological. The following is an analysis of the reasons for the most popular discussions on the entire network:
| Classification | specific reasons | Discussion popularity (percentage) |
|---|---|---|
| Physiological | glans sensitivity is too high | 32% |
| Physiological | Abnormal hormone levels (such as insufficient serotonin) | 18% |
| psychological | Anxious or stressed out | 25% |
| psychological | Sexual inexperience or nervousness | 15% |
| Others | Bad living habits (such as staying up late, drinking too much) | 10% |
2. Characteristics of groups with high incidence of premature ejaculation
According to recent data analysis, people with a high incidence of premature ejaculation have the following characteristics:
| Crowd characteristics | Proportion |
|---|---|
| Age 20-30 years old | 45% |
| Office workers who sit for long periods of time | 30% |
| Those with smoking or drinking habits | 20% |
| Men under great psychological pressure | 25% |
3. How to deal with premature ejaculation?
For the problem of premature ejaculation, the solutions that are hotly discussed across the Internet include the following:
1. Behavioral training method
Prolonging sexual intercourse through the "stop-motion method" or "squeezing method", the heat accounts for 40%.
2. Medication
Selective serotonin reuptake inhibitors (SSRIs) such as dapoxetine account for 30% of the heat.
3. Psychological intervention
Relieving anxiety through psychological counseling or communication with partners accounts for 20% of the popularity.
4. Lifestyle adjustments
Improve diet, strengthen exercise, quit smoking and limit alcohol consumption, etc., accounting for 10% of the popularity.
4. Misunderstandings about premature ejaculation on the Internet
During the discussion, the following misunderstandings were frequently mentioned:
| Misunderstanding | scientific explanation |
|---|---|
| "Premature ejaculation is caused by kidney deficiency" | Premature ejaculation is not directly related to kidney deficiency, but more to neurological or psychological factors. |
| "Masturbation can cause premature ejaculation" | Moderate masturbation does not affect sexual function, but excessive masturbation may cause psychological burden |
| “There is no cure for premature ejaculation” | Most premature ejaculation can be improved through behavioral training or medication |
5. Summary
Premature ejaculation is a common problem in men's health, but through scientific understanding and correct intervention, most cases can be improved. Based on data from the entire network, it is recommended that men make comprehensive adjustments from physical, psychological, lifestyle and other perspectives, and seek professional medical help when necessary.
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