How to make sugarcane juice
In the hot summer, a cup of sweet and refreshing sugar cane juice is undoubtedly the best way to relieve the heat and quench your thirst. Recently, there has been a lot of interest in homemade healthy drinks on the Internet. Among them, sugar cane juice has attracted much attention because of its natural sweetness and rich nutrition. This article will give you a detailed introduction on how to make sugar cane juice easily at home, along with relevant data and steps to help you enjoy this delicious food easily.
1. Nutritional value and popular trends of sugarcane juice
Social platform data in the past 10 days shows that sugarcane juice has become a frequent visitor on the health drink list due to its low-calorie and high-fiber properties. The following are the main nutrients of sugarcane juice (per 100 grams):
| Nutritional information | Content |
|---|---|
| heat | 64 kcal |
| carbohydrates | 16-20g |
| dietary fiber | 0.6g |
| Calcium | 32 mg |
| iron | 0.6 mg |
2. Necessary tools and materials for making sugarcane juice
According to discussions on hot topics across the Internet, making sugarcane juice at home usually requires the following tools and materials:
| Tools/Materials | Description |
|---|---|
| fresh sugar cane | 2-3 sections (about 1 meter long) |
| Juicer or wall breaker | Recommended power ≥800W |
| Filter/Gauze | Used to separate scum |
| Lemon (optional) | 1/4 for added flavor |
| Ice cubes (optional) | 200g, adjust the taste |
3. Detailed production steps
Combining the key points of recent popular video tutorials, the following is a standardized operation process:
| steps | Operating Instructions | Things to note |
|---|---|---|
| 1. Preprocessing | Peel the sugar cane and cut into long strips (about 5cm long) | It is recommended to cut it lengthwise for easier juice extraction. |
| 2. First time juicing | Put it into the juicer in sections and add 50ml of purified water. | The extraction time of each batch is ≤30 seconds |
| 3.Filter | Filter with 300 mesh filter 2-3 times | Need to be completed within 1 hour at room temperature |
| 4. Seasoning (optional) | Add lemon juice or ice cubes | There is enough sugar, no need to add sugar |
4. Innovative practices that are hotly discussed across the Internet
1.Sugar cane pear juice: A popular recipe on Douyin recently, which mixes sugar cane and pear in a ratio of 3:1 and squeezes juice for a cleaner taste.
2.Ginger Sugar Cane Tea: Xiaohongshu’s popular tutorial, adding 5ml of fresh ginger juice, suitable for drinking in air-conditioned rooms.
3.Refrigerated storage method: Recommended by Weibo lifestyle bloggers, it can be stored in a sealed bottle and refrigerated for 48 hours for a better flavor.
5. Precautions and Frequently Asked Questions
Based on consumer discussion data in the past 10 days, the following high-frequency issues have been sorted out:
| question | solution |
|---|---|
| Low juice yield | Using purple-skinned sugarcane, the juice yield increases by 15% |
| Oxidative discoloration | Add vitamin C tablets (add 1 tablet per 500ml) |
| Utensil cleaning | Rinse immediately with warm water to avoid sugar crystallization |
Once you master these tips, you'll be able to easily make sugar cane juice that rivals professional beverage stores. Recent social platform data shows that 3-5pm every Friday is the peak time for sharing homemade drinks. You might as well show off your work during this time and participate in hot topics such as #summercoolchallenge. Remember to stir before drinking, because natural stratification will occur after letting it sit for 30 minutes, which does not affect the quality at all!
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