What medicine should I take if I don’t have bowel movements? Popular topics and solutions on the Internet in the past 10 days
In the past 10 days, topics such as "constipation" and "what medicine to take if you don't have bowel movements" have soared on social media and health forums. Especially when autumn and winter alternate, digestive problems attract more attention. This article will sort it out for you by combining popular discussions and authoritative suggestions across the Internet.Common medications and natural relief methods for constipation, and attach recent hot data.
1. Statistics of hot topics related to constipation in the past 10 days
| keywords | Search volume trends | Main discussion platform |
|---|---|---|
| What medicine should I take if I don’t have bowel movements? | up 120% | Baidu, Xiaohongshu |
| The fastest solution to constipation | up 85% | Douyin, Zhihu |
| Are probiotics useful for constipation? | up 65% | Weibo, Bilibili |
| Correct usage of Kaiselu | up 50% | Kuaishou, medical APP |
2. Classification and application of commonly used drugs for constipation
| drug type | Representative medicine | Mechanism of action | Things to note |
|---|---|---|---|
| Osmotic laxatives | Lactulose, polyethylene glycol | Soften stool and increase moisture | Suitable for long-term use, need to drink more water |
| Stimulant laxatives | Senna, bisacodyl | Stimulate intestinal peristalsis | It should not exceed 1 week, as dependence may occur |
| lubricating laxative | Kaiselu, liquid paraffin | Topical lubrication of the rectum | For emergency use, do not rely on it for a long time |
| probiotic preparations | Bifidobacterium, Lactobacillus | Regulate intestinal flora | Need to be taken continuously for 2-4 weeks to see results |
3. Top 5 natural relief methods that are hotly discussed on the Internet
1.prune juice therapy: The topic "Prune Juice Challenge" on Douyin has been viewed more than 8 million times recently because its natural sorbitol ingredient can promote defecation.
2.coffee + coconut oil: Xiaohongshu’s popular notes recommend mixing black coffee with a spoonful of coconut oil for significant morning effects.
3.Abdominal massage: Bilibili’s massage tutorial has exceeded 500,000 views in a single week. Massage the abdomen clockwise to promote intestinal peristalsis.
4.Dragon fruit yogurt: Weibo food blogger’s actual measurement shows that red dragon fruit paired with sugar-free yogurt has dual effects of dietary fiber and probiotics.
5.Warm water sitz bath method: Zhihu’s highly praised answer mentioned that sitz bathing in warm water at 40°C for 10 minutes can relax the anal sphincter.
4. Medication principles recommended by doctors
1.short term constipation(Within 3 days): Give priority to osmotic laxatives or Kaiselu, and increase water intake to 2000ml/day.
2.chronic constipation: It needs to be used in combination under the guidance of a doctor. The common solution is "probiotics + dietary fiber supplements + moderate exercise".
3.Medication contraindications: Pregnant women are prohibited from using stimulant laxatives, the elderly should use volumetric laxatives with caution, and children must strictly follow the doctor's advice when taking medication.
5. Answers to recent popular questions
Q: Can Japanese powder pills be taken for a long time?
A: Recently, many medical accounts have refuted rumors that this medicine contains bisacodyl, and continuous use for more than 1 week may cause electrolyte imbalance.
Q: Do probiotics need to be refrigerated rather than kept at room temperature?
A: Zhihu laboratory evaluation shows that the number of viable bacteria in the refrigerated type is usually higher, but the technology of some normal temperature-resistant strains has matured, so you need to look at the specific strain number when choosing.
Kind tips:If constipation is accompanied by abdominal pain, bloody stools or lasts for more than 2 weeks, please seek medical attention immediately to check for organic disease. The statistical period of the data in this article is from November 1 to 10, 2023, which reflects the hot spots in the period. Please consult a professional physician for specific medication.
check the details
check the details
en
